Breakfast - 3 eggs, 18 almonds, 1/2 cup blueberries, 1/2 banana
Lunch - Qdoba naked burrito. Rice, Steak, Corn Salsa, Red salsa, guacamole
Dinner - Rotisserie Chicken, Spinach, Olive Oil dressing, strawberries
Snack - 1/2 plain hamburger patty (home made), packet almond butter, strawberries
Felt really good during lunch workout. Felt hungry in the evening.
Weigh in: 260
Naptown:
Back Squat: 5 x 5. Finished at 365 x 5
WOD:
6 Rounds Every 3 Minutes8 Strict Press (75/45)8 Box jumps, 30/24 box12 Kettlebell swings (2/1.5)
Scaled to 24" box
Fastest Round 1:08
Slowest Round 1:11
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