1/30/2014
Breakfast: eggs, guacamole, oranage
Lunch: Chicken, Baked Potato (Butter Sour Cream), side Cesar salad
Dinner: chicken, guacamole, straw berries, orange, almond butter
Snack: almond butter

Feeling much better today

Weigh in: 253.0

Naptown:
10 Minute EMOTM
3 95# Snatch

10 Minute EMOTM
10 30# WallBall
5 2 pood kb.

Skipped rounds 6,7,8 on kettle bell.  30# wall balls are heavy.