Monday, January 27, 2014

1/27/2014
Breakfast: Eggs, Bacon, Salsa, Peanut Butter
Lunch: Ceasar Salad, Chicken, Pear
Dinner: chicken, rice, salsa, guacamole, almond butter
Snack: pork loin, banana, peanut butter

Naptown:
Wod
13 Minute AMRAP
50 Air Squats
40 Double Unders
30 Goblet Squats 1.5 Pood

2 Rounds + 26 Air Squats

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