Wednesday, October 8, 2014

10/08/2014
Breakfast: La Peep, Desparado
Lunch: Chicken Mashed Potatoes
Snack: Trail Mix
Dinner: Qdoba, regular

Weight: 231.4

Naptown:
1 RM Deadlift:  501#  1# pr

15 EMOTM Clean and Jerk
Finished last 2 @ 255#
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