9/30/2014
Breakfast: Eggs, Strawberries, Nuts
Snack: Pear
Lunch: Chicken, Mashed Potatoes, Butter
Snack: Almonds, Fruit
Dinner: Fresh Market, Wings

Didn't Weigh

Naptown:
Didn't work very heavy on 5x3 Push Jerk.  Shoulder was bothering me bringing down the weight.
Worked at 145

15 EMOTM:
Snatch
Worked up to 165
Need more technique work.  Lifting my butt before my body from the bottom and not aggressively pulling under bar.