2/14/2014
Breakfast:bison burger, guacamole, hot sauce (Out of Fruit)
Snack: Peanut butter, apple sauce (wanted some food before workout since I skipped carbs in morning)
Lunch: Pork Loin, Banana, Almond Butter
Dinner: Qdoba, regular
Snack: pork loin, watermelon
Naptown:
Strict Press: 2-2-2-2-2
205#
WOD:
4 minute row/rest/3 minutes pullups/rest/2 minutes squats/rest/1 minute shoulder to overhead
76cal,31 pullups, 36 Air Squat (giving knee a break),21 push press
No comments:
Post a Comment