2/26/2014
Breakfast: Eggs, Guacamole, Blueberries
Lunch: Chicken, Mashed Potatoes, Butter
dinner: beef, guacamole, hot sauce,  rice and lentils  with veggies mixture

Naptown:
8 Rep Max OHS: 135

9:30 AMRAP
10 Pullups
20 Push Press 95
20 1.5 pood KB swings

3 rounds even