Monday, February 3, 2014

2/3/2014
Breakfast: Eggs, Guacamole, Hot Sauce, Banana
Lunch: Chicken, Baked Potato, Side Caesar Salad
Dinner: qdoba, regular(rice, beef,steak,salsa, corn salsa, guacamole)
Snack: Almond Butter

Naptown:

Strict Press
3-3-3-3-3
200#

10 Thrusters
10 Push Ups
10 OHS
10 Jumping Air Squat
10 Back Squat
10 Situps
10 Lunges
10 Burpees
2:53

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