3/4/2014
Breakfast: Eggs, Guacamole, Hot Sauce, Banana, Watermelon
Lunch: Arties, chicken wrapped in bacon, broccoli, sweet potatoes

Weight: 244.0

Naptown:
Power Clean:  Quit at 215.  My power clean technique is not good.  I did figure out something with pulling my elbows outside today in wod, which I think will help

WOD:  Chief
5 Rounds
3 power cleans (135)
6 Push Ups
9 Air Squats
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