3/28/14
Breakfast: Ground Beef, Almonds, Banana
Snack: Almonds
Lunch: qdoba, regular
Dinner: Wings, Naked smoothie
Snack: Cashews
Weight: 240.4 First time hitting 240.
Naptown:
14.5
19:44 Was really hoping for 18, but rested too much. Moving my body up and down on those burpees was tough. I broke up the thrusters into sets up three on 21,18, 15. 12 in two sets. 9, 6, 3 did unbroken. I wonder if I should have done them unbroken.
No comments:
Post a Comment