Friday, March 28, 2014

3/28/14
Breakfast: Ground Beef, Almonds, Banana
Snack: Almonds
Lunch: qdoba, regular
Dinner: Wings, Naked smoothie
Snack: Cashews

Weight: 240.4 First time hitting 240.

Naptown:
14.5
19:44  Was really hoping for 18, but rested too much.  Moving my body up and down on those burpees was tough.  I broke up the thrusters into sets up three on 21,18, 15.  12 in two sets. 9, 6, 3 did unbroken.  I wonder if I should have done them unbroken.

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