Monday, March 17, 2014

3/17/2014
Breakfast: Eggs, bacon, watermelon
Lunch: qdoba, regular
Dinner: Chicken, Naked Smoothie, Almonds
Snack: Chicken, naked smoothing, almonds

Weight: 242.0

Naptown:

10,9,8,7,6,5,4,3,2,1
Thrusters 115
Toes to Bar
12 minute time cap
11:25 rx

Really happy to make it through that wod.  Did all thrusters unbroken.  Wasn't sure I would make the timecap at the end of round 6.

Backsquat: 5x5 @ 205

Push Press: 5x5 @ 165

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