Monday, March 31, 2014

3/31/2014
Breakfast: Bacon, Eggs
Lunch: Chicken, Mashed Potatoes, Butter, Pear
Dinner: Qdoba, regular
Snack: Teriakyi Chicken, Rice
Snack: Pistachios, almonds (salted)



Weight: 241.6

Naptown:

push press
5x5x5x5x5
155

12 AMRAP
10 50# slam balls over high bar
100 M
5 Plyo Push Ups

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