4/14/2014
Breakfast: Eggs, Bacon
Lunch: Chicken, Mashed Potatoes
Dinner: Bourbon Chicken, Rice (same result as Maki Chicken, sugar)
Snack: Naked Juice

Weight: 239.0

Naptown:
BackSquat:
5x3
300 lb

WOD:
4 Rounds:
3 Burpee Pullups
5 HSPU (Used box so my shoulders didn't hurt)
7 Power Cleans 155
6:18