Saturday, April 19, 2014

4/19/2014
Breakfast: eggs, guacamole, Hot Sauce, Apple
Lunch: Indian.  Rice, Tikki Masala
Dinner: Mexican Resturant, Fajitas, rice, guacamole
Snack: Paleo Granola (I made some so I would have a healthy snack on easter) Almonds, Pumpkin seeds, Almond Meal, raw honey, Almond Butter

Weight: 239.8

Naptown:
8 x 400 sprints  Averaged around 1:45 per 400.  Rested a minute or two between each set.  Goal was to catch my breath, but not fully.
Worked on False Grip Ring rows again

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