Tuesday, April 15, 2014

4/15/2014
Breakfast: Bacon, Eggs
Snack: Banana, Apple
Lunch: Chicken, Mashed Potatoes, Butter
Dinner: Ribs, Watermelon

Weight: 241.6 (Bourbon Chicken is off the list)

Naptown:
Deadlift:
5x3
305 lb

2 rep Clean Max
225#

2 minute amrap
205#
8




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