Friday, April 25, 2014

4/25/2014
Breakfast: Patachou, Cuban Breakfast, Bacon
Lunch: Caveman Chili
Dinner: Chorizo, Eggs, Naked Smoothie
Snack: Almond Butter, Naked Smoothie

Weight: 238.0  (First new number in 3 weeks)

Naptown:
OHS: 5x3 125

WOD 1:
4 Min
5 Wall Walks
10 Chest to bars
15 HSPU

8 Min
5 Wall Walks
10 Chest to bars
15 HSPU
20 Box Jumps
1 Hand Release Push Up



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