Sunday, April 6, 2014

4/6/2014
Breakfast: Ham steak, eggs, guacamole, rice, hot sauce
Lunch: Qdoba, regular.  apple
Dinner: Wings, Blueberry Naked Smoothie
Dinner 2: ground beef, guacamole, hot sauce

Weight: 240.6

Naptown:
Warm up row
Squat Clean: up to 245.  Never failed until I just threw on 275 just to give it a whirl.  Got 275 high enough but not dropping under fast enough

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