4/28/2014
Breakfast: Eggs, Guacamole, Hot Sauce
Lunch: Chicken, Mashed Potatoes
Dinner: Chicken, Guacamole, Hot Sauce
Snack: Almond Slivers, Banana, orange
Snack: Almond Butter

Weight: 240.2

Naptown:
Push Press:
2 Rep Max
245#  (Beats my 1 rep max by 5 pounds)

3 Tabatas:  Score is lowest round total performed on each tabata
5 Slam Ball Clean
10 Slam Ball Squats
5 Slam Balls Traditional

Run 800 M.  4: 16