Tuesday, April 29, 2014

4/29/2014
Breakfast: Banana, Eggs, Bacon
Lunch: Steak, Mashed Potatoes (Harry and Izzies work lunch)
Dinner: Chicken, Chorizo, Guacamole, Strawberries, rice

Weight: 238.0

Naptown:
Clean Pulls:
5x3
Ended last two sets at 305

1 RM Clean: Super excited I got to 275 which is a 20lb pr

WOD:
5 min AMRAP
1 Clean 225
2 burpees over bar
1 Deadlift 225
2 burpees over bar


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