5/12/2014
Breakfast: Eggs, Bacon, Banana
Lunch: chicken, Mashed Potatoes
Dinner: Ground Beef, Guacamole, Hot Sauce, Apple
Snack: Chicken Fried Rice

Weight: 238.0

Crossfit Naptown

2 Rep Max Thruster:  225#

10 Toes to Bar
15 Box Jumps
20 Cleans 95#
15 Box Jumps
10 Toes to Bar

3:25