Wednesday, May 28, 2014

5/28/2014
Breakfast: Eggs, Bacon, Banana
Lunch: Chicken, Mashed Potatoes, Banana, Peach
Snack: Banana
Dinner: Caveman chili
Snack: Apple

Weight: 238.0

Naptown:
Strict Press:
5x5x5x5x5
185 max

Run 1600 M
rest 3 minutes
Run 800 M
rest 2 minutes
Run 400 M
rest 2 minutes
Run 200 M
rest 1 minute
Run 100 M
rest 1 minute
Run 50 M
23:33

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