5/29/2014
Breakfast: Eggs, Bacon, Banana
Lunch: chicken, Mashed Potatoes, Butter
Dinner: Chicken, Mashed Potatoes, Rice, Guacamole
Snack: Apple, slice of cheese

Weight: 238.0

Naptown:
Regionals 50's wod Cut in half

25 Cal Row
25 Box Jump overs
25 Deadlifts 180#
25 Wall Balls
25 Ring Dips
25 Wall Balls
25 Deadlifts 180#
25 Box Jump overs
25 Cal Row
19:36