5/5/2014
Breakfast: Eggs, Bacon
Lunch: Caveman  Chili
Snack: Banana, Pear
Dinner: Chicken Mashed Potatoes
Snack: Way too much peanut butter.  I think it is a cheat.

Weight: 238.8

Naptown:
Front Squat: 2 rep Max
315#

6 min amrap
1 strict pull up 1 HSPU
2 strict pull up 2 HSPU
etc...
5+9

6 min amrap
1 Cal Row 1 Burpee
2 Call Row 2 Burpees
etc
8+6