Thursday, August 14, 2014

8/14/2014
Breakfast: Bacon, Eggs
Lunch: India Garden
Dinner: Home.  Chicken, Soup, green beans, fruit
Snack: Watermelon

Weight: 233.4

Found out I have a torn Meniscus.  Going to have a scope on the 25th.  Limited workouts until then

Naptown:
Push Press
5x3
185

Couldn't do clean EMOTM so I did chest to bar pull up practce

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