Friday, August 15, 2014

8/15/2014
Breakfast: Eggs, Bacon
Lunch: Caveman Chili

Weight: 232.4

Naptown:
5x3 Back Squat
Completed 315 Then dropped weight.  Again, squat felt good, but felt unstable unracking and walkng it back

5 EMOTM
10 Wall balls
5 kb
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