9/14/2014
Breakfast: Eggs, Cheese,  Bacon, Rice
Lunch: Sausage, peanut butter
Dinner: Bw3, wings, carrots
Snack: Peanut Butter

Weight: 232.6

Worked on Muscle up stuff and did some snatching up to 135.  Technique felt reallly good at 95 and compromised at 135, so I stopped.