Tuesday, September 23, 2014

9/23/2014
Breakfast: Eggs, Guacamole, Hot Sauce, Banana
Lunch: La Peep, Huevos con Chorizo
Snack: Pear
Snack: Banana
Dinner: Mongolian BBQ

Weight: 231.2

Naptown:
Backsquat: 5x3
335  Didn't feel as strong as I would have liked so backed off there

Partner Thuster ladder.  20 reps, then jump 30lb starting at 75lb
Finished with 5 @ 195
Brutal


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