Wednesday, September 10, 2014

9/9/2014
Breakfast: Eggs, Cheese, Banana
Snack: Banana
Lunch: India Garden
Snack: Peanut butter, pear
Dinner: Qdoba, Regular

Was rushed in morning, Forgot to Weigh

Naptown:
WOD:
Bar Muscle Ups/Box jumps 16″
1-2-3-4-5/2-4-6-8-10
8:13
Felt great to bar muscle ups in a WOD. Knee felt pretty good on the lower box jump. Now taking a rest/mobility day

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