Friday, September 26, 2014

9/25/2014
Breakfast: Patachou, Omlette, greens, bacon
Lunch: Patachou, Omlette, greens, fruit
Dinner: Chipotle,
Snack: cashews

Weight: 231.8

Naptown:
Agility warm up

Did half the wod because of competition tomorrow.
200M run
20 Lunges
200M run
20 Airsquats
200M run
20 Push ups
200M run
20 Burpees
200M run

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