Tuesday, June 17, 2014

6/17/2014
Breakfast: Eggs, guacamole, hot sauce,banana
Lunch: Chicken, mashed potatoes
Snack: Peanuts, Banana
Dinner: Pork, rice, guacamole, fruti

Weight: 235.0

Naptown:
1000m Row buy in
21-15-9
115# backsquat
bar facing burpees
12:45
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