Wednesday, June 4, 2014

6/4/2014
Breakfast: Patachou, Omlette, Greens, Fruit, Bacon
Lunch: Shalimar, Meatballs, Chicken Tikki Masala, rice
Dinner: Chicken, stawberries, veggies
Snack: String Cheese, Cashews

Weight: 237.4

4 Rounds
400 M Run
10 Burpees
Rest until 4 min

Pull up program

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