Saturday, June 28, 2014

6/27/2014
Breakfast: Patachou, Omelette avocado, ham, cheese, bacon, greens, fruit
Lunch: Qdoba, Regular
Dinner: Arroz con Pollo at Mexican restaurant.  Ate too much and way too salty

Weight: 235.2 (From Indian food over eating day before)

ET:
5 x 3 Front Squat
New PR 305

Partner WOD:
17 AMRAP Work split between partner.  Any division of work
1000 m row
30 box jumps
30 thrusters
30 second L hold

2 full rounds plus 486 meters with Chuck

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