6/29/2014
Breakfast: Patachou, Omlette, ham, avacado, cheese.  Greens, fruit, bacon
Lunch: Shalimar, meatballs, tiki masala, rice, spinach sauce
dinner: Qdoba, regular
Snack: Frozen Blueberries

Weight: 232.4

Naptown:
Open Gym.  Mostly mobility and recovery
Did some pull up work