6/5/2014
Breakfast: Eggs, Cheese, Hot Sauce
Lunch: Indian, Chicken Masala, Tandori chicken, Rice (Portions too big)
Dinner: Ruth bought filet mignon.  had veggies and fruit also
Snack: Peanut butter

Weight: 239.4

Naptown:

Hang snatch workout like regionals
15 minutes of hang snatch then
5 minutes rest then
1 lift every two minutes for 3 lifts
Got 165#.  Caught 185 at bottom, but didn't lock out arm on way up