6/20/2014
Breakfast: eggs, bacon, banana
Lunch: Ground beef, corn, rice, guacamole, strawberries
Dinner; Wings, Peach, Almonds

Weight: 235.0

Naptown:
ExactTarget workout
Strict Press: 210#

Team of 4 15 Minute AMRAP
200lb farmer carry
alternating with teammate on
75 Jump Ropes

Other two members are outside doing sled push
High Push, then back as low push

For number of sled pushes
60