6/18/2014
Breakfast: Bacon, Eggs, Banana
Lunch: Chicken, Mashed Potatoes, Butter
Dinner: Cancun, Fajitas, Rice, Guacamole, Refried Beans
Snack: handful of almonds about 8

Weight: 233.2

Naptown:
Banded Kettlebell work

Then 15 EMOTM
Squat Clean
Worked up to 265