6/22/2014
Breakfast:  At holiday inn express.  Eggs (hardboiled and scrambled), apple, sausage
Lunch: Double cheese burger minus the bread.  Baked potato with "butter" and sour cream.
Dinner: Chicken breast, spinach salad with olive oil dressing.  nuts, strawberry, orange
Snack: Was really feeling hungry. Peach and almonds.

Didn't weigh myself due to being on road and not having scale.