Monday, June 16, 2014

6/16/2014
Breakfast: Eggs, Bacon
Lunch: Chicken, Mashed Potatoes, Butter
Dinner: Qdoba, Regular
Snack: about 10 almonds

Weight: 236.2

Naptown:
Strict Press:
5x3:
190# successful

Cindy:
3 3:00 minute rounds
rest 3 minutes between rounds
3  rounds even
3 rounds + 5 pull ups
3 rounds + 10 Push ups

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