6/16/2014
Breakfast: Eggs, Bacon
Lunch: Chicken, Mashed Potatoes, Butter
Dinner: Qdoba, Regular
Snack: about 10 almonds
Weight: 236.2
Naptown:
Strict Press:
5x3:
190# successful
Cindy:
3 3:00 minute rounds
rest 3 minutes between rounds
3 rounds even
3 rounds + 5 pull ups
3 rounds + 10 Push ups
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