7/11/2014
Breakfast: Eggs, Bacon, Banana
Lunch: Shalimar, chicken tiki Masala, spinach sauce
dinner: I really can't remember.  Waited too long on my food blog
Snack: Almonds

Weight: 233.6

Naptown:

Did exacttarget workout
5x5x5x5x5  Push Press
225lb

Partner WOD
100 Thrusters
400 M run
75 Push Ups
200 M Run
50 Sit ups
200 M Run
25 Pull ups
Around 12 Minutes