7/25/2014
Breakfast: Eggs, Bacon, Banana
Lunch: Indiana, rice, tiki masala, spinach sauce.  (Only one plate)
Snack: Orange, almonds, Peanuts
Dinner: Wings, Orange
Snack: Peanut Butter (maybe a little self sabotage since I got good news today at the bodpod?)

Weight: 233.4

Naptown:
Partner AMRAP 12:00:
2pood, kb
200 M run (Pacer)
Situps
row for calories.

Post Wod: High then low sled push
Alternating with overhead 45lb carries.
6:00 Minutes