7/4/2014
Breakfast: patachou, omelette, ham, cheese, avacado, bacon, greens, fruit
Lunch: Shalimar, Tiki Masla, meat balls, rice
Snack: Salted Peanuts (overate)
Dinner: Wings, Watermelon

Weight: 235.4

Haven't been eating very clean for two days and feeling  bloated

Naptown:
Open Gym:
Did OHS 1 Rep Max
205 PR.  First time over 200lb