7/30/2014
Breakfast: Eggs, Bacon, apple
Lunch: India Garden, Spinach, Tiki Masala, Rice, tandoori chicken
Dinner: Qdoba, Regular
Snack: String Cheese, naked smoothie (too much cheese)
Weight: 233.8 (From late night eating night before)
Naptown:
Push Jerk:
5x5
185 - 195 -205 - 185 -185
Took the weight down to work on technique. Was pressing too much. worked on dropping aggressively under bar.
EMOTM:
5 Pullups
10 Hollow Rocks
Completed
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