7/31/2014
Breakfast: Eggs, Bacon, Banana
Lunch: Chicken, Mashed Potatoes, Butter
Dinner: Wings, Pineapple, Strawberries
Second Dinner: Bacon, Avocado, hot sauce, eggs, fruit

weight: 233.8

Naptown:
5 Rounds for Completion (Not time)
5 Strict HSPU (No Scales)
5 Strict T2B
Did all of them and feel awesome about that.

2000M Row for Time:
7:32.3  Row felt like shit and was slow.  I kept playing with the damper instead of just keeping it at 8