7/7/2014
Breakfast: Eggs, Bacon
Snack: Peanuts
Snack #2 Peanuts (Didn't get a chance to eat before heading home to hang with the kids)
Lunch: Chicken, cheese, orange
Dinner: Qdoba, Regular

Weight: 234.6

Naptown:
Back Squat
20 minutes to find
5 rep max: 300
3 rep max: 340
1 rep max: 380 PR
got to 90% then moved on for the 5 rep and 3 rep.  Hit new pr on 1 rep.  Only 5 pounds but had been stuck at 375 for a while, even though I had 365 x3 and 375 x 2 previously

1 Minute max burpees.  2 attempts
27/24